Mindfulness for Living, for Learning, for Working, for Life

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This website will hopefully go a little way to answer some of the questions you may have about Mindfulness, how it can be used and who may benefit from the practice of Mindfulness.

Many more questions may arise and if so why not ask us?

MINDFULNESS?

How do I learn more about this?
Who else is doing it?
What's the benefit?
Am I doing it right?
For the answer to these and many other questions or to just practice awith others . . . why not join us at the monthly Mindfulness meditation drop-in sessions? We meet on the first thursday of every month 7-8:30pm at the Friends Meeting House, 87 Park Street, Bridgend. There is no charge but donations are welcomed.
Why not come along and bring a friend?

Dates for 2019

Month Date Times Your Host
January Thursday 3rd January 7:00 - 8:30pm Gareth
Febuary Thursday 7th February 7:00 - 8:30pm Gareth
March Thursday 7th March 7:00 - 8:30pm Gareth
April No session in April    
May Thursday 2nd May 7:00 - 8:30pm Gareth
June Thursday 6th June 7:00 - 8:30pm Gareth
July Thursday 4th July 7:00 - 8:30pm Laura
August Thursday 8th August 7:00 - 8:30pm Laura
September Thursday 5th September 7:00 - 8:30pm Laura
October Thursday 3rd October 7:00 - 8:30pm Laura
November Thursday 7th November 7:00 - 8:30pm Laura
December Thursday 5th December 7:00 - 8:30pm Laura
       

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