Mindfulness for Living, for Learning, for Working, for Life

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This website will hopefully go a little way to answer some of the questions you may have about Mindfulness, how it can be used and who may benefit from the practice of Mindfulness.

Many more questions may arise and if so why not ask us?

Why not join me on Saturday 9th December 2017 at the Friends Meeting House Bridgend from 10am until 4pm for the next Mindfulness practice day?

Several meditation sessions in one day can lead to renewed vigor and interest in our meditation.  It can also help us reach new and different depths of understanding of ourselves and the world. As we practice with a group of like-minded others, we can find additional inspiration for our practice. This is an event that is only open to those who have already completed an 8 week Mindfulness course. If you are in any doubt whether you qualify to attend this event please This email address is being protected from spambots. You need JavaScript enabled to view it..

 

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